Estilos de vida — Alimentación

Consumption of sugars and the regulation of short-term satiety and food intake. Am J Clin Nutr. 2003; 78: 843-849.

31/07/2019AUTORES Anderson H, Woodend D.

RESUMEN

This review examines the relation between the consumption of sugars and their effects on short-term satiety and food intake in humans.

CONCLUSIONES

It is concluded that sugars stimulate satiety mechanisms and reduce food intake in the short term and that the mechanisms by which this response occurs cannot be attributed solely to their effect on blood glucose.